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October 19, 2011     Indian Valley Record
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October 19, 2011
 
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Bulletin, Record, Progressive, Reporter nlgJIr  JUST FOR THE Wednesday, Oct. 19, 2011 71B Be Healthier. Live Longer and Look Better! Quincy Drug Store and Portola Village Pharmacy are always striving to give their customers the best low-cost, quality, over-the-counter medications. Today's Health is now available at both locations. It" DRUG STORE £ST 1875 Soda Fountain and Gift Shop 493 W. Main St., Quincy 157 Commercial St., Portola t Family Dentistry Periodontics Oral Implantology Periodontal Prosthesis Michael W. Herndon, D.D.S Amsterdam Fellow 431 W. Main Street • Quincy CA 95971 530-283-1119 FAX: 530-283-2319 800 Declaration Drive, Suite 102 • Chico CA 95973 530-893-8327 Portola Medical & Dental Clinic 480 First Avenue Portola (530) 832-6600 Graeagle Medical Clinic 7597 Hwy 89 Graoagle (530) 836-1122 Loyalton Medical Clinic 725 Third Street LoyaFton (530) 993-1231 Indian Valley Medical Clinic 176 Hot Springs Rd Greenville (530) 284-6116 Skillled Nursing Care Loyalton (530) 993-1225 Portola Eastetv Plumas llealth Care "People llell)ing Peoide." Main Hospital Campus 500 First Avenue Portola, CA 96122 (530) 832-6500 or (800) 571-EPHC • Comprehensive In & Outpatient Services - Including Full Service Lab, X-ray, Mammog- raphy, Ultrasound, CT, Respiratory Therapy and Outpatient Procedures • 24-Hour Emergency Room • ACLS Ambulance (carl 911) Feather River Fitness "Better than ever" * New fall classes forming now * • Sauna * Free Weights • Jacuzzi • Challenge Courts Tuesday & Thursday • 2 Racquetball Courts 336 Crescent St., Quincy 283-9401 Mon-Thurs 5am-9pm Fri 5am-7pm • Weekends 8am-Noon SIERRA FAMILY DENTISTRY, INC. New patients welcomed STEWART A. GATELY, D.D.S. FAMILY, GENERAL COSMETIC DENTISTRY * TMJ TREATMENT ADULT & CHILD ORTHODONTICS * TEETH WHITENING ORTHOPEDIC APPLIANCES TO CORRECT BITE PROBLEMS IMPLANTS TO STABILIZE LOOSE DENTURES & PARTIALS PREVENTATIVE TREATMENT PROMOTING HEALTHY GUMS ORAL SURGERY * CONSCIOUS SEDATION Most major insurance plans accepted Payment plans available 352 Lawrence Street Phone: (530) 283-3947 Quincy, CA 95971 Fax: (5313) 283-2126 Serving Plumas County for 21+ years S£ca.ea,thcare District  --1-30 Brentwood Dr. 258-2151 _ _Lake Almanor Clinic ! 199 Reynolds Road • 258-4256  Chester What is Aquatic Physical Therapy? Plumas Physical Therapy is the only facility in Plumas County to offer aquatic physical therapy to our patients. Aquatic therapy will help restore optimal function and recovery from an injury or illness. American Physical Therapy Association website defines aquatic therapy as, "the evidence- based and skilled practice of physical therapy in an aquatic environment by a physical therapist or physical therapy assistant. Aquatic physical therapy includes, but is not limited to, treatment, rehabilitation, prevention, health, wellness and fitness of patient/client populations in an aquatic environment with or without the use of assistive, adaptive, orthotic, or supportive devices and equipment." Aquatic physical therapy has been clinically and scientifically proven to 'be an effective treat- ment for many musculoskeletal, neurological, cardiopulmonary, and immunological disorders. Typical problems and conditions that can be treated effectively include injuries to the neck, shoulder, low back, knee, ankle,-chronic pain, arthritis.and fribromyalgia. Post-operative patients who had low back surgery, hip/knee/ankle surgeries, including replacements, may also benefit from aquatic therapy as well. Aquatic therapy can address many of the problems commonly associated with musculoskelctal injury including pain, decreased range, of motion, reduced strength, reduced functional mobility, decreased weight bearing and deconditioning. The physical properties of water include buoyancy, hydrostatic pressure, and viscosity. These provide a therapeutic environment that cannot always be achieved with land-based exercises. The warm water will promote muscle relaxation, facilitate stretching, and reduce the sensation of pain. Aquatic therapy is a safe environment for in- juries and conditions in all stages of rehabilitation. Performing exercise in an aquatic environment is very effective to progress a patient's strengthening, weight-bearing, conditioning, endurance, range of motion, gait, and balance. At Plumas Physical Therapy, our pool has a depth of four feet with steps on each side to adjust the weight-bearing status. The pool temperature is ninety-two .degrees warm. We also have a hydraulic chair lift to help patients get in and out of the pool, if necessary. Our pool is,considered an "endless pool" as it has a current that goes up to six miles per hour. We have a variety of pool accessories including, noodles, dumbbells, flotation belt, kickboards and webbed gloves to progress the therapeutic exercises. When you begin aquatic physical therapy I will give you specific exercises to you depending on your musculoskeletal problem. So how do you know if aquatic therapy is something that you can benefit from? Give me a call or speak with your physician, to see if aquatic physical therapy is right for you. If you are looking to improve your overall function then maybe aquatic physical therapy is for you. Can you imagine living with less pain and less pain medicine? Then I would recommend speaking with your physician about the possibility of referring you to Plumas Physical Therapy to start aquatic therapy. Most insurance companies will cover aquatic therapy. If you have any further questions regard- ing what aquatic physical therapy is, give me a call at 283-2202. Kory Felker MPT Plumas Physical Therapy Bruce H. Lee, D.D.5, Family Dentistry All phaSes of General Dentistry , including Orthodontics • Crowns & Bridges • Partials/Dentures Ex- tractions • Cosmetic Dentistry • Bleaching Periodontics ° Root Canals ° Dental implants to anchor loose dentures or replace missing teeth Now Accepting New Patients 181 S. Gulling St., Portola 530-832-4461 * Fax 530-832-4409 Family Dentistry for Piumas County with a Woman's Touch Emily S. Herndon, DDS New patients welcome including children • General dentistry practice open Monday through Thursday, 9 a.m. to 5 p.m. 283-1119 * 431 W. Main Street, Quincy  Gregory Sawyer, DDS. Family Dentistry, Orthedont.ics & Certified invisalign Provider (530) 283-2811 2034 East Main Street Quincy, CA 95971 (across from Polka Dot, East Quincy) OPEN MON - FRI 8:30am - 4:30pm Evening appointments available 0% financing available - O.A.C. "Providing personalized care since 1990" * Manual Therapy • Sports Medicine • Neck/Back Care • Cardiac Rehabilitation • Orthopedics Most insurances accepted - including Blue Cross and Blue Shield Portola 832-1701 Quincy 283-0311 ,  j' Michael W. Barton, D.D.S. General Dentistry 836-2223 Route 89 • Graeagle FAMILY DENTAL CARE PLUMAS PHYSICAL THERAPY Kory Felker, M.ET. "We Get Resu/ts" ._. Orthopedic Manual Therapy Sports & Aquatic Therapy Home Health, Cardiac Rehabilitation Most Insurances Accepted QUINCY GRAEAGLE. 78 Central Ave., #2 8989 Hwy. 89, Bldg. 36 #1 530-283-2202 530-836-1178 530-283-2204 (FAX)