National Sponsors
June 22, 2011 Indian Valley Record | ![]() |
©
Indian Valley Record. All rights reserved. Upgrade to access Premium Tools
PAGE 24 (24 of 32 available) PREVIOUS NEXT Jumbo Image Save To Scrapbook Set Notifiers PDF JPG
June 22, 2011 |
|
Website © 2025. All content copyrighted. Copyright Information Terms Of Use | Privacy Policy | Request Content Removal | About / FAQ | Get Acrobat Reader ![]() |
16B Wednesday, June 22, 2011 Bulletin, progressive, Record, Reporter
Seven ways to lower cost of vacation foods
Sheri Alzeerah
foodonthetable.com
The suitcases are zipped,
hotel reservations have been
confirmed and if traveling by
plane, life has been neatly
compartmentalized into 3-
ounce containers. You, along
with millions of others ready
to get away, are all set for
your summer vacation.
Whether going by plane,
train or automobile, Rule No.
1 during a successful summer
trip is to keep all tummies
happy. Rule No. 1 after a suc-
cessful summer trip? Keep all
bank accounts happy.
One big way to cut costs
without sacrificing a fun
vacation is to manage your
food budget while away.
Take these seven tips into
consideration before jet/
train/car-setting this sum-
mer to avoid a trip that
leaves you broke.
Research
Scout out restaurants in
the area online and, even
better, find food discounts
and savings accordingly.
Start by exploring restau-
rants that are walking dis-
tance from your lodging, so
you can save money on gas or
transportation fees.
Make an itinerary
andset a budget
Even if you're not a three-
meals-a-day type of person,
allot money to allow for
three meals for each day
you'll vacation.
According to the price level
of restaurants you found in
Tip No. 1, plan for how much
money you expect to spend
each day.
When you set a realistic
budget prior to departure,
you'll be able to better gauge
your food expenses while on
vacation.
Pretend you're a local
When on a trip, it's some-
times easy to forget that
locals live on a budget where
you're vacationing. Tourist
traps are just that -- traps.
Avoid getting sucked
into overspending and get
cultured instead. Go to the
neighborhood joint or scope
out the street food scene, and
discover the city's best with-
out spending the most.
Pack snacks
Whether traveling with
kids or not, your crew is
bound to get hungry in
between meals. Instead of
with
total
PLUS get a FREE 47" flat screen TV,
when you bring in this ad before July 4, 2011.
Lot & Land packages available[
Our experts and craftsmen are here to assist
you with your new home...
from getting the land to completing you home!
7
DAYS A
Standard features include: wood
cabinets, laminate countertops, 2x6
floor joints & exterior walls, low E
vinyl windows, textured walls &
ceilings with radius comers, window
valances, metal mini blinds,
Whirlpool appliances, Energy Star
home, carpet, vinyl & much morel
Guaranteed best prices than anywhere elsel
at Eagle Lake...open 7 days
686-920 Spalding Road ° Spalding
Models open and on display at 687-890 Magnolia Wa)
www.americaneaglehomes.us
Dave LeRoy
825-2131
Jerry McMillen
825-3556
We invite you to visit our models & view our available floor plans |br a FREE home quote.
I I I I I I II I II IIII I J
buying snacks at convenient
stores, bring favorite pack-
aged goodies from home.
Look for festivals
or markets
Free food and, even better,
free fun for hours on end are
easy to find at local festivals.
Plus, these extravaganzas full
of all things local are bound
to be bursting with opportu-
nities that are prime for the
picture taking.
Food markets are another
option for local fare that's
fresh and cost effective.
Snack on seasonal produce,
chow down on baked
goods and check out the
catch of the day at the place
where community meets
fresh food.
Score complimentary
breakfasts
When booking a place to
stay, consider finding one
with complimentary break-
fast. Whether full-fledged
continental buffet or just a
bowl of cereal, these meals
can save you big bucks in
the morning and keep you
energized until lunchtime.
Bring a reusable water
bottle
No need to waste money on
bottled water when you
can refuel for free at water
fountains or, depending on
where you are, from the tap.
It's summertime, and the
living is easy when you don't
have to deal with needless
vacation expenses. Be a
better budgeter on vacation
and soon enough, you'll be
a better budgeter even when
you return to life sans
3-ounce liquid containers.
Sheri Alzeerah is a journalist
and freelance writer for
foodonthetable.com.
Food on the
Table: Green beans
Destinations in and around Plums County
The l-tun,mingbird
Antique, & Colleetlble
Specializing in California and Other Pottery
Glassware, Kitchenware, Dishes, Rockingham,
Sewing Paraphernalia, Bottles, Miscellany
71993 Hwy 70, 3 Miles West of Portola, CA
5301832-0104 Barbara Delano
LLA6E
00NTIQIJES
, of[eatables & Gi:ts
Sandra Lee & Linda Brennan
567 Lawrence St., Quincy CA 95971
Consignment items welcome
Open Wednesday - Sunday 10am - 3pm
(530) 283-3699 or (530) 927-7442
f
Proprietors: Bink & Josh Huddleston
213 Main St., Greenville * 530-284-7334
www.indianvalley.net/mainstreet
((:(o) 0000n]l(es ]Pllac(e
S(e(co]nl(d[ Hart(all T]r(easu]r(es
• Antiques • Collectibles
• Used Furniture • Books
• Household Items * Jewelry
Open Thursday, Friday, Saturday 10am-4pm
72850 Hwy. 70 * 3 Miles West of Portola * 530-249-1745
Greenville Cottage
t. c ..,,,,. A lz 1.l¢SGay(_gjacobsCO ff_¢.c rib [¢5
. ' c°llectibles and 7tiques , [, (530) 284-7632 -
. Open Sunday thru Friday, I0 a.m.-5 p.m.
Lwww'indianvaUey. net/greenville.c°ttag e _
------
, ' , F-:--
Heather Hunsaker
foodonthetable.com
Looking to add greens to
your meal plan this summer?
Well, choose green beans!
While green beans are avail-
able year-round, they are
perfect for picking and at
their peak from April to
August, thus making them
the least expensive and
freshest during this time of
year.
Green beans are in the
same family as kidney beans
and black beans. They are
easy to grow and thrive even
in the poorest of soils, thus
making them a popular crop
grown all over the United
Sates and all around the
world. They are also known
as "haricot vert," the French
term for this vegetable.
Green beans provide
many valuable vitamins and
nutrients: vitamin B, folic
acid and silicon, which is im-
portant for bone growth and
overall health. Green beans
are also an excellent source
of lutein and beta-carotene,
which are also found in
carrots and tomatoes.
When picking green beans
this summer, look for beans
that are tender, smooth and a
vibrant green color. Beans
should have a firm texture
and "snap" when broken.
Avoid any beans that are
limp, or have bruises or
brown spots.
Green beans are best stored
unwashed in a plasticcon-
tainer in the refrigerator.
To keep beans their freshest,
do not snap off the ends of
the beans before storing. If
refrigerated properly, green
beans will keep for five to
seven days. Fresh green
beans can also be frozen for
future use. For best freezing
results, steam beans for two -
three minutes and then place
beans in ice-cold water to
stop the cooking process.
Place completely cooled
beans in freezer safe packag-
ing. Green beans will keep
frozen for three to six
months.
As with all vegetables, the
healthiest way to cook green
beans is to steam them.
However, green beans can
also be boiled, sauteed,
roasted and even eaten raw.
Have a picky eater that
won't even touch these
glorious greens? Well, he or
she won't be able to pass up
these crunchy Green Bean
Fries!
Green Bean Fries
Prep time: 15 minutes
Cook time: 20 minutes
Serves: 5 - 6
1 pound fresh green beans
1/3 cup ranch salad dressing
1-1/2 cups Panko breadcrumbs
Preheat oven to 450 degrees.
Rinse green beans in luke-
warm water and dry com-
pletely. Snap or cut off both
ends of the beans.
Toss prepared beans in ranch
dressing. Dip ranch covered
green beans in Panko bread-
crumbs and then place beans
in a single layer on a baking
sheet.
Bake beans in preheated oven
for 20 minutes.
Hunsaker graduated from
Le Cordon Bleu College of
Culinary Arts. She currently
serves as a writer and recipe
developer for meal planning
site foodonthetable.corn.
l 1 t