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May 18, 2011     Indian Valley Record
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May 18, 2011
 
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Bulletin, Record, Progressive, Reporter Wednesday, May 18, 2011 70 JUST FOR THE Be Healthier. Live Longer and Look Better: "Providing personalized care since 1990" • Manual Therapy • Sports Medicine • Neck/Back Care Portola • Cardiac Rehabilitation • Orthopedics Most insurances accepted - including Blue Cross and Blue Shield 832,1701 Quincy 283-0311 Gregory Sawyer, ODS Family Dent!str.y, Orthodontics & Certified :nv,sal:gn Provider (530) 283-2811 2034 East Main Street Quincy, CA 95971 (across from Polka Dot, East Quincy) OPEN MON - FRI 8:30am - 4:30pm Evening appointments available 0% financing available - O.A.C. Family Dentistry for Plumas County with a Woman's Touch Emily S. Herndon, DDS New patients welcome including children General dentistry practice open Monday through Thursday, 9 a.m. to 5 p.m. 283-1119 • 431 W. Main Street, Quincy Bruce H. Lee, D.D.S. Family Dentistry All phases of General Dentistry including Orthodontics • Crowns & Bridges • Partials/Dentures Ex- tractions • Cosmetic Dentistry • Bleaching Periodontics ° Root Canals ° Dental implants to anchor loose dentures or replace missing teeth Now Accepting New Patients 181 S. Gulling St., Portola 530-832-4461 • Fax 530-832-4409 QuiNcY DRUG STORE & PORTOLA VILLAGE PHARMACY • Computer-linked to better provide customers prescription needs • Two convenient locations to pick up your medications. • Both stores are HSA / FSA card compliant and accept most insurance plans Our friendly staff looks forward to taking care of you! "]l#{O IN C Y 283-0480 '493 W. Main St., Quincy F.T 1875 Hours: M-F: 9-6o Sat. 9-1 /'" Family Dentistry Periodontics Oral Implantology Periodontal Prosthesis Portola Medical & Dental Clinic 480 First Avenue Portola (530) 832-6600 Graeagle Medical Clinic 7597 Hwy 89 Graeagle (530) 836-1122 Loyalton Medical Clinic 725 Third Street Loyalton (530) 993-t231 Indian Valley Medical Clinic 176 Hot Spnngs Rd Greenville (530) 284-6116 Skillled Nursing Care Loyalton (5301 993-1225 Portola / Michael W. Herndon, D.D.S Amsterdam Fellow 431 W. Main Street • Quincy CA 95971 530-283-1119 FAX: 530-283-2319 800 Declaration Drive, Suite 102 • Chico CA 95973 530-893-8327 Keep Your Children Safe How parents can protect children from abduction * Know where your children are at all times and who they are with. * Never leave your child alone in a public place, stroller or car. * Always accompany younger children to a public restroom. * Teach your children not to accept rides and gifts from strangers. * Always accompany your child on door-to-door activities, i.e. Halloween, school fundraising campaigns, etc. Establish a routine for picking your children up from school or other events. * Agree on a simple code word for emergency situations. A trusted adult who knows the code word can pick up your child if necessary. * Make sure your child knows their full name, address and phone number. * Teach your child how to reach you (home, office, mobile) * Teach your child how to call the police. * Have a plan in case your child gets separated from you in public. * Teach your child to stay in groups of friends when going anywhere. * Tell your children about child abductions in simple and easy to understand terms. Awareness can help them protect themselves. * Avoid clothing and toys with your child's name on it. A child may not fear someone who knows his/her name. * Promote an environment in which your child feels free to talk to you. * Let your child know that you will pick them up at any time, any place. * Listen closely when your child talks about friends or aquain- tances they spend time with in your absence. * Check all potential babysitters and older friends of your child. * Teach your child to recognize suspicious behavior and collect descriptions. * Urge your child to think escape/survival if he or she were ever abducted. * Get to know your neighbors and the children in the area. Make sure your child's friends know your house is safe and they can seek help from you. * Check with your local law enforcement to find out if there are sexual offenders in your area. * Have a copy of your child's photo available and know what clothing your child is wearing each day. * Keep up-to-date medical/dental history and finger print cards. How children can protect themselves * Always tell your parents where you are going and who you are with. * Never answer the door if alone. * Do not invite anyone in the house without the permission of a parent or babysitter. * NEVER get into anyone's car without permission. * Don't tell anyone on the phone that your parents are not home. Instead tell them that your parents can't come to the phone and take a message. * Don't go to restrooms in out-of-the-way places without a trusted adult. * Don't take short cuts. Always use well-traveled streets. * Never go to playgrounds or movies alone. * Go to the nearest cashier if lost or separated from a parent in a store or mall. * Do not take candy or other gifts from strangers without asking a parent first. * Never hitch-hike. * Stay away from isolated areas or abandoned buildings. * If you do not know the driver of a car that slows down or stops near you, run home, to the police department or to a public place where there are people. Do not run and hide. * If an adult approaches to ask for directions, step back, tell them you don't know and walk away. Adults should ask other adults for directions. * If forced toward a building or car, scream "help," scatter belongings and fight. * No one has the right to touch any part of your body that a bathing suit would cover. If someone touches you in a way that feels uncomfortable, tell them in a loud voice that it is your body and they don't have the right to touch you, even if it is a relative or friend. Tell an adult you can trust and keep telling until someone believes you. * If you see someone unusual hanging around a schoolyard or a park, tell your parents. * Tell a parent about anyone who exposes themselves. * Don't believe any adult who asks you to keep a secret from your parents. Stranger Danger: Tricks strangers use * A stranger may quickly approach the victim. This element of surprise does not allow the child to think about what is happening and get away. * A stranger may pose as an authority figure (police, firemen, security) and ask the child to leave with them. * A stranger may try to bribe the child with money, candy, toys, cute pets, etc. * A stranger may tell the child there is a crisis such as family illness and say a parent told them to pick the child up. * A stranger may approach with compliments to appeal to child's ego. * A stranger may approach with false caring, promise or knowing child's name if noted on child's possessions (shirt, lunchbox, toy). * A stranger may suggest playing games or asking for help, such as directions or to help find a lost pet. * A stranger may fake injury requesting help * Children often idolize adults, allowing false trust. Strangers prey on this false trust. , / Michael W. Barton, D.D.S. General Dentistry 836-2223 Route 89 • Graeagle FAMILY DENTAL CARE PLUMAS PHYSICAL THERAPY Kory Felker, M.RT, ' "We Get Resu/ts" L Orthopedic Manual Therapy Sports & Aquatic Therapy Home Health • Cardiac Rehabilitation Most Insurances Accepted QUINCY GRAEAGLE 78 Central Ave., #2 8989 Hwy. 89, Bldg. 36 #1 530-283-2202 530-836-1178 530-283-2204 (FAX) SIERRA FAMILY DENTISTRY, INC. New patients welcomed STEWART A. GATELY, D.D.S. FAMILY. GENERAL COSMETIC DENTISTRY • TMJ TREATMENT ADULT & CHILD ORTHODONTICS • TEETH WHITENING ORTHOPEDIC APPLIANCES TO CORRECT BITE PROBLEMS IMPLANTS, TQ STABILIZE LOOSE DENTURES & PARTIALS PREVENTATIVE TREATMENT PROMOTING HEALTHY GUMS ORAL SURGERY  C(NSCIOUS SEDATION Most major insurance plans accepted Payment plans available 352 Lawrence Street Phone: (530) 283-3947 Quincy, CA 95971 Fax: (530) 283-2126 Serving Plumas County for 19+ years i!::: / ::: :: / [ " Sca Healthcare ' L00k00lm00nor Clinic ks Roa’l • 258-425 6 Feather River Fitness "Better than ever" • Full schedule of group exercise classes • Sauna • Free Weights • Jacuzzi • Challenge Courts Tuesday & Thursday • 2 Racquetball Courts 336 Crescent St., Quincy 283-9401 Mon-Thurs 5am-9pm Fri 5am-7pm • Weekends 8am-Noon Eastern Phnnas • It llealth Care People lh Ipi.g P: oph . Main Hospital Campus 500 First Avenue Portola, CA 96122 (530) 832-6500 or (800) 571-EPHC • Comprehensive In & Outpatient Services - Including Full Service Lab, X-ray, Mammog- raphy, Ultrasound, CT, Respiratory Therapy and Outpatient Procedures • 24-Hour Emergency Room • ACLS, Ambulance (call 911)